Healthy eating? to be healthy you do not just eat fruit. to be healthy . to be healthy these are the foods that you need to eat! your fruit it has vitamin-c you all so need to eat your carrots it has vitamin-A witch helps your eye sight lentils nuts backed beans and chilli beans have vitamin-b witch is iron protein witch is in most of our fruits like apples are like a scrubber for the inside of the body the most healthy breakfasts are weet-bix oats/porridge because they have lots of weat in them witch is good for you these are the things you dont eat nutri-grain mc.d kfc fizzy drinks and much more you have to eat 2-3 hand fulls of calcium a day like yougurt milk a golf ball of valilla ice-cream and cottage cheese thats how to be healthy and so u dont get sick
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AuthorIm bob this is my blog hope you enjoy LOL :)
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